ROC-IT® Hoist Seated Mid Row
SKU RS-2203
Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.
Features
Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
Swiveling handles provide pronated, neutral and supinated grip positions
Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension
Unsupported movement of the torso results in greater activation of the core musculature to maintain balance
No adjustments necessary
Specifications
Product Width: 47.75" (121 cm)
Product Height: 54.75" (139 cm)
Product Length: 67.50" (171 cm)
Machine Weight: 595 lbs. (270 kg)
SKU RS-2203
Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.
Features
Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
Swiveling handles provide pronated, neutral and supinated grip positions
Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension
Unsupported movement of the torso results in greater activation of the core musculature to maintain balance
No adjustments necessary
Specifications
Product Width: 47.75" (121 cm)
Product Height: 54.75" (139 cm)
Product Length: 67.50" (171 cm)
Machine Weight: 595 lbs. (270 kg)
SKU RS-2203
Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.
Features
Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
Swiveling handles provide pronated, neutral and supinated grip positions
Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension
Unsupported movement of the torso results in greater activation of the core musculature to maintain balance
No adjustments necessary
Specifications
Product Width: 47.75" (121 cm)
Product Height: 54.75" (139 cm)
Product Length: 67.50" (171 cm)
Machine Weight: 595 lbs. (270 kg)